What is women’s health physiotherapy?

During a women’s health physiotherapy session, the focus is on the pelvic floor and its influence on your symptoms.  Pelvic pain, a tummy gap (rectus diastasis), urinary leakage, prolapse, painful sex and bowel problems are all issues that may be alleviated with the right help. Having said this Liz likes to have a general overview at how you’re moving to see if this may be influencing your symptoms.

This session is suitable for any women regardless of whether you’ve had children. The Mummy MOT is designed to be slightly more specific to those who have had children in the last 3 years.

 

What will your appointment include?

  • Liz will ask you to fill in some background info via a form when you book online to save time on the day

  • 55 minute assessment with a womens health physio

  • Discussion of your concerns & goals

  • Thorough holistic assessment, this may include internal assessment (but only with your consent!) as well as alignment and movement and function

  • Hands on assessment & treatment (when in person)

  • Exercise and advice tailored to you

 

Appointments

You can book your Women’s Health Physio appointment with Liz at New Energy Fitness Winchester. It will last 1 hour. Virtual appointments are scheduled for Mondays but there is some flexibility, please email me info@lizknowles.co.uk.

Prepare for your physiotherapy session

Please wear comfortable, loose clothing (it's helpful to see/access your limbs). A vest top and leggings or shorts would be great. We'd also suggest that you avoid eating a large meal within the hour before your Physio session. You are very welcome to bring a chaperone if you would like.

 

COST

£90 (55mins) including assessment & recovery plan

£75 Virtual assessment

Follow up in person (45mins) £65

Follow up online (30mins) £35

LOCATION

New Energy Fitness, Winchester.

Virtually via Zoom.